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This is a yoga class that challenges
two people to partner each other in a harmonious
way to create a pose for two. Partner yoga can
be practiced with friends, family, and fellow
yoga students. Increased trust and sensitivity
will develop as you support one another to become
stronger, more flexible, and more attuned to
our own body's inner wisdom.
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Most importantly, it is FUN! We laugh
together as we strengthen and stretch
the body! Using gentle pressure, body
weight, and skillful touch, we work with
our partner to maximize our flexibility
and perfect our alignment in classical
yoga postures.
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free to attend alone, or with a partner.
Appropriate for all levels. No yoga experience
is necessary! |
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